Our Treatments

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Hyperbaric Oxygen Therapy (HBOT)

Advanced Healing in Our State-of-the-Art Hyperbaric Chamber

At Holisphere, we offer cutting-edge Hyperbaric Oxygen Therapy (HBOT)—a scientifically supported treatment that enhances the body’s natural ability to heal and regenerate. Delivered in our state-of-the-art hyperbaric chamber pressurized to 1.388 ATA, this therapy allows clients to breathe pure oxygen in a controlled environment, dramatically increasing oxygen absorption at the cellular level.

HBOT promotes deep tissue repair, reduces inflammation, accelerates recovery from injuries and surgeries, improves immune function, and supports overall vitality. It is widely used for chronic fatigue, migraines, autoimmune conditions, skin health, post-COVID symptoms, and sports recovery.

Key Benefits:

• Boosted oxygen delivery to tissues
• Reduced inflammation and swelling
• Faster healing and cellular repair
• Increased mental clarity and energy
• Enhanced immunity and overall wellness

Treatment Experience:

Each session lasts approximately 60 minutes and is overseen by a certified hyperbaric technician. The treatment is completely non-invasive and deeply relaxing, allowing you to rest or meditate as your body recharges from within.

Flexible Pricing with Bonus Sessions & Shared Benefits

We’ve designed our pricing to reward consistency while making healing more accessible. The more sessions you book, the more you save—plus enjoy free bonus sessions and the ability to share your package with family or friends.

• Single Session – €70
• 5 Sessions – €325 (€65/session) + 1 session free
• 10 Sessions – €600 (€60/session) + 2 sessions free
• 15 Sessions – €825 (€55/session) + 3 sessions free
• 20 Sessions – €1,000 (€50/session) + 4 sessions free

✨ All session packages can be shared with friends and family.

Invest in your wellbeing—or support your loved ones—through this powerful and restorative therapy.

Reflexology

Restore Balance Through the Power of Therapeutic Touch

At Holisphere, our Reflexology treatment is a deeply relaxing, restorative therapy that supports the body’s natural healing processes through targeted pressure techniques applied to specific reflex points on the feet. These points correspond to various organs, glands, and systems within the body, allowing us to stimulate circulation, release tension, and promote holistic balance from head to toe.

Grounded in ancient healing traditions, reflexology is both gentle and powerful—ideal for reducing stress, improving sleep, supporting digestive health, relieving pain, and enhancing overall wellbeing. Each treatment is tailored to your individual needs and delivered in a peaceful, calming environment designed for true relaxation.

Benefits of Reflexology at Holisphere:

• Improves circulation and lymphatic flow
• Encourages deep relaxation and stress relief
• Helps balance the nervous system
• Supports hormonal and digestive health
• Complements recovery and wellness goals

Therapist Credentials:

Your treatment is provided by a registered reflexologist with the NRRI (National Register of Reflexologists Ireland), ensuring the highest standard of professional care.

Insurance Reimbursement:

If you have health insurance with VHI, Laya Healthcare, or Irish Life Health, you may be eligible to claim back the cost of your reflexology treatment—please check your policy for details.

Treatment Duration: 45–60 minutes

Price: €55 per session

Enhance Your Treatment with Molecular Hydrogen Therapy

Combine your Reflexology session with Molecular Hydrogen Inhalation Therapy to boost its detoxifying and anti-inflammatory effects. Molecular hydrogen helps neutralize harmful free radicals, supports mitochondrial health, and enhances cellular recovery—making it the perfect complement to reflexology’s balancing effects.

Combined Reflexology + Molecular Hydrogen Therapy: €75

Experience the synergy of ancient healing and modern science in one deeply rejuvenating session.

1 hour · €55

Special needs reflexology can help to calm, relax, release tension, anxiety, improve sleep and focus. The aim of the therapy encourage social interaction, increase receptiveness and support individual well being.

At Holisphere, our Pregnancy Reflexology treatment is a gentle, nurturing therapy designed specifically for expectant mothers. This specialized session uses targeted pressure on reflex points in the feet to support the physiological changes during pregnancy, helping to promote relaxation, balance hormones, and ease common discomforts such as fatigue, back pain, swollen ankles, and nausea.

Our qualified reflexologist tailors each session to your unique needs and stage of pregnancy, creating a calming environment that encourages deep rest and well-being for both mother and baby. Reflexology is a natural, non-invasive complement to prenatal care and is suitable from the second trimester onwards.

Duration: 60 minutes

Price: €60

Booking essential.

Experience this holistic support as part of your pregnancy journey in the serene setting of Holisphere

Fertility Reflexology at Holisphere is a supportive, holistic therapy designed to enhance reproductive health and well-being for individuals or couples preparing to conceive. This specialized treatment focuses on stimulating reflex points in the feet that correspond to the reproductive and endocrine systems, aiming to restore hormonal balance, regulate the menstrual cycle, reduce stress, and improve overall reproductive function.

Whether you are trying to conceive naturally or undergoing assisted fertility treatments, our reflexologist tailors each session to your personal journey, offering a compassionate and calming experience in a peaceful environment.

For enhanced therapeutic benefits, we offer the option to combine your session with Molecular Hydrogen Therapy. Known for its powerful antioxidant and anti-inflammatory properties, molecular hydrogen may help reduce oxidative stress and support cellular health—creating a more balanced internal environment conducive to fertility.

Duration: 60 minutes

Price:

• €60 – Standard Fertility Reflexology

• €80 – With Molecular Hydrogen Therapy

Advance booking recommended. Confidential and supportive care guaranteed.

 45 minutes- €50

Indian Head Massage

A Ritual of Relaxation, Rejuvenation, and Inner Harmony

Rooted in the ancient healing practices of Ayurveda, Indian Head Massage is a timeless therapy designed to restore balance and harmony to the body, mind, and spirit. At Holisphere, we offer this deeply therapeutic treatment as part of our holistic wellness experience, blending traditional techniques with a luxury spa environment to create a moment of complete escape.

This soothing treatment focuses on the upper back, shoulders, neck, scalp, and face—areas most affected by stress and tension in modern life. Using a combination of rhythmic strokes, acupressure, and gentle kneading, our experienced therapist works to release muscle tightness, improve blood circulation, stimulate lymphatic flow, and encourage the release of built-up tension and mental fatigue.

Warm aromatic oils may be applied to enhance relaxation, nourish the scalp, and promote healthy hair. The massage not only alleviates physical discomfort such as headaches and stiff shoulders but also supports emotional wellbeing by calming the nervous system and promoting a profound sense of peace.

Whether you are seeking relief from the demands of daily life or simply wish to indulge in a serene sensory experience, Indian Head Massage at Holisphere offers a sanctuary of stillness and renewal.

Benefits include:

• Reduction of stress, anxiety, and mental fatigue
• Relief from tension headaches and eye strain
• Improved circulation and lymphatic drainage
• Nourishment of the scalp and hair
• A deep sense of relaxation and emotional balance

Step into a tranquil space, let go of the outside world, and allow yourself to be guided into deep relaxation through this sacred and luxurious healing ritual.

Duration: 45 min

Price: €30

Restore balance and clarity with Holisphere calming Ear Candling therapy—a gentle, non-invasive treatment designed to support natural ear cleansing and promote deep relaxation.

During this soothing ritual, a specially crafted hollow beeswax candle is placed just at the entrance of the ear and gently lit. As the candle burns, it creates a mild warming effect that helps soften earwax and may ease feelings of pressure, congestion, or discomfort. Many clients report a light crackling sound and a sense of calm throughout the experience.

✨ Hot Stone Massage at Holisphere

Surrender to stillness with our luxurious Hot Stone Massage—a deeply restorative experience where ancient volcanic stones meet modern therapeutic touch to melt away stress, tension, and fatigue.

At Holisphere, your journey begins with a moment of grounding. Smooth, heated basalt stones are carefully placed on key energy points and rhythmically glided across the body using nourishing oils. The radiant warmth penetrates deep into the muscles, releasing stored tension and enhancing circulation on a cellular level.

As the stones work in harmony with intuitive massage techniques, the body enters a state of profound relaxation—balancing the nervous system, calming the mind, and revitalizing the spirit. Every movement is slow, deliberate, and indulgent, curated to elevate your senses and immerse you in a cocoon of tranquility.

🌿 This Signature Treatment Includes:

• Therapeutic massage using warm volcanic stones
• Aromatherapy oils tailored to your mood and energy
• Emphasis on back, shoulders, neck, and limbs
• Optional grounding ritual to enhance emotional release

Duration: 90 minutes

Investment: €90

Step into warmth. Leave transformed.

Book your Hot Stone Massage at Holisphere and experience a sanctuary where luxury meets    healing.

Experience the ancient art of healing reimagined for modern wellness. Holisphere Cupping Massage combines traditional Eastern therapy with advanced bodywork techniques to help detoxify the body, ease muscular tension, and restore energetic balance.

This powerful treatment uses specially designed suction cups placed on the skin to create a gentle vacuum effect. The negative pressure draws stagnant blood, lymph, and toxins to the surface—stimulating circulation, encouraging cellular repair, and releasing deeply held muscular tension.

Unlike static cupping, Holisphere approach often incorporates gliding cupping techniques along the back, shoulders, or limbs to deliver a deeply relaxing and therapeutic experience.

🌿 Benefits of Cupping Massage:

• Relieves muscle tightness, knots, and deep tension
• Improves circulation and lymphatic flow
• Helps reduce inflammation and chronic pain
• Supports the body’s natural detoxification process
• Enhances relaxation and promotes an overall sense of wellbeing

🕒 Duration: 60 minutes

💶 Investment: €60

Please Note: Cupping may cause temporary marks or discoloration on the skin (often mistaken for bruises). These are normal, painless, and typically fade within a few days as part of the body’s natural healing response.

Rediscover balance, vitality, and deep physical release.

Book your Cupping Massage at Holisphere and let tension melt away with every pull of the cup.

Starting from €60 · 60 Minutes of Targeted Detox and Renewal

Restore your body’s natural rhythm with Lymphatic Drainage Massage—a light, purposeful treatment designed to stimulate the lymphatic system, encourage natural detoxification, and support overall immune health.

At HoliSphere, this gentle yet deeply effective massage uses rhythmic, wave-like motions to guide stagnant lymph fluid toward the body’s natural drainage points. By reducing fluid retention and enhancing circulation, the treatment leaves you feeling lighter, clearer, and revitalized—both physically and energetically.

🌿 Ideal For:

• Detoxification support
• Post-surgical recovery (e.g., cosmetic procedures – with doctor approval)
• Reducing swelling, puffiness, or water retention
• Managing symptoms of chronic fatigue, sluggish circulation, or bloating
• Supporting the immune system and calming the nervous system

What to Expect:

• A 60-minute session focused on gentle, precise movements
• Treatment areas may include face, neck, arms, legs, and abdomen
• Tailored pressure to suit sensitivity and condition
• Optional wellness consultation to support post-treatment care

🕒 Duration: 60 minutes

💶 Starting Price: €60

Please note: This is a non-invasive, holistic wellness treatment. It is not intended to diagnose or treat medical conditions. For medical lymphoedema or post-operative recovery, please consult a healthcare professional before booking.

Feel lighter, clearer, and more in tune with your body’s natural flow.

Book your Lymphatic Drainage Massage at HoliSphere today and begin your journey toward inner balance and radiant healt

Step into stillness and allow your body and mind to recalibrate with Reiki Healing at Holisphere—a gentle, hands-on energy therapy that works to restore balance, reduce stress, and activate your body’s natural healing response.

Reiki is a Japanese healing technique that channels universal life force energy through the hands of a trained practitioner. Through light touch or hands held just above the body, energy is directed to areas of physical, emotional, or energetic imbalance. The result is a deeply soothing experience that supports emotional clarity, stress relief, and energetic harmony.

🌿 Reiki May Help:

• Reduce stress, anxiety, and emotional tension
• Support mental clarity and emotional release
• Encourage deep relaxation and improved sleep
• Complement other holistic or medical treatments
• Reconnect you with your own sense of inner peace and vitality

What to Expect:

• A tranquil 60-minute one-on-one session in a quiet, healing space
• Light hand placements or hovering over key energy centres (chakras)
• A meditative, fully clothed experience—no massage or manipulation involved
• Time for quiet reflection or intention-setting post-session

🕒 Duration: 60 minutes

💶 Investment: €50

Relax. Realign. Rebalance.

Book your Reiki session at Holisphere and let your energy body find its natural rhythm once again.

 €50 · 60-Minute Session

Discounts available for treatment packages · Home rental option also offered

Discover one of the most advanced and researched wellness treatments of the modern era—Molecular Hydrogen Inhalation Therapy. At Holisphere, we offer clients the opportunity to experience the powerful antioxidant, anti-inflammatory, and cellular-protective benefits of hydrogen gas inhalation in a peaceful, supportive setting.

During your 60-minute session, you will gently inhale pure molecular hydrogen (H₂) via a nasal cannula, delivered from a certified, medical-grade hydrogen generator. The gas rapidly enters the bloodstream, diffusing into the cells and mitochondria, where it works to neutralize free radicals, reduce oxidative stress, and support deep cellular healing.

🌿 Reported Benefits of Hydrogen Inhalation:

• Potent antioxidant effect – selectively neutralizes harmful free radicals
• Reduces inflammation throughout the body and brain
• Supports cellular repair and regeneration
• Promotes energy, mental clarity, and neurological resilience
• Assists in detoxification and immune support
• May help relieve fatigue, pain, or chronic stress

🎯 Indications for Use:

Molecular hydrogen therapy is being increasingly explored as a complementary support tool in numerous conditions, including:

• Cancer (as an adjunct to conventional treatment): May reduce oxidative damage from chemotherapy/radiation, ease fatigue, support recovery
• Neurological disorders (e.g. Parkinson’s, Alzheimer’s, stroke rehabilitation)
• Autoimmune and inflammatory conditions (e.g. arthritis, colitis, fibromyalgia)
• Cardiovascular support (e.g. high blood pressure, vascular inflammation)
• Chronic fatigue, Long COVID, and post-viral syndromes
• General wellness: anti-aging, enhanced physical performance, faster recovery

💶 Pricing & Packages:

• Single Session: €50 (60 minutes)
• Multi-Session Discounts: Packages available for 5, 10, or 20 sessions—ideal for clients using it as part of an ongoing wellness or cancer recovery protocol
• Rental Option: Prefer the comfort of your own space? Our hydrogen machines are available for home rental—with full guidance provided on setup and safe use.

🏠 Home Rental Available:

Holisphere offers professional-grade hydrogen inhalation units for rent, giving you the freedom to integrate this therapy into your daily wellness routine from home. This is an ideal option for:

• Ongoing cancer recovery support
• Chronic illness management
• Daily detox and rejuvenation
• Clients who prefer privacy and consistency of home-based care

Contact us for pricing, availability, and training support for home use.

Breathe in clarity. Support healing from within.

Book your Molecular Hydrogen Inhalation Therapy at Holisphere and experience the future of integrative wellness—today.